I’m no fitness expert, but I sure am blogging a lot about exercising nowadays. I think, though, it’s because I’m an average person who loathes exercise that I’m fit (pun intended) to blog about working out. I mean, not everyone loves to adhere to a fitness schedule. So, I try to appeal to those readers, who know they need to exercise but hate doing it, by presenting ways to burn calories at home or info on enrolling in online burlesque dance classes. Today, I have the same motivation. I believe in working out smarter, not necessarily harder. With that said, let’s take a look at three products that boost your workouts so you get results faster.
These body shapers are not about making you look good in your leggings, although they achieve that, too. Nope. Shape Athletics are body shapers featuring body firming technology that will boost your workouts four times more than doing exercise without wearing them. Established by women, Shape Athletics activates your muscles while you exercise. The line includes shape shorts, sports bra, and thigh and arm shapers. Purchase at Shape-Athletics.com.
Ankle and Wrist Weights
Ankle and wrist weights are a GAME CHANGER. By wearing them while you walk, dance salsa across your living room floor, or do jumping jacks, you will boost your workouts by loading your exercises. You’ll burn more calories than working out without them, and you’ll also increase your endurance. That’s a bonus. You can find ankle and wrist weights at Amazon.
Arm Band for Your Phone
Whether you’re outside running or indoors doing pushups in your dedicated corner for working out, nothing will get you through it like the distraction of music or your favorite podcast. You’ll need to wear an arm band with your phone tucked inside and your earbuds on to keep yourself entertained, which will boost your workouts simply by keeping you distracted and unaware of just how cumbersome your exercises are.
There are all kinds of arm bands on the market. Before purchasing, make sure that it’s sweat proof and will accommodate your particular phone. The one below is a Nike Lean Arm Band Plus from Dick’s Sporting Goods.